- Have you been on antidepressants longterm?
- Are you constantly being reminded/thinking about events of your past?
- Do you feel you haven’t been able to move forward, get past major traumatic events?
Theses thoughts and issues are surprisingly common and can be significantly debilitating for those struggling with their consequences. I have worked with clients who have struggled for years to cope with living their lives, overshadowed by past events or historic diagnoses.
Solution focused hypnotherapy is a modern talking therapy approach based on the very latest neuroscience. Clients can, and do, achieve amazing results once they understand the basis of how their brains actually process information. Clients learn to change thought patterns. Challenge their existing beliefs. Rewire their brains. Taking control of the negative cycle of thinking that has been inhibiting progress.
We all have, and do struggle with, life issues and they are a part of us. I support people to process these events so that they are not defined by them or limited by them. Solution focused hypnotherapy is future focused. Where do we want to be and how do we achieve those goals? As a result, it is rare for us to need to go backwards to “re-live the traumatic event”. This results in a positive therapeutic process that clients can engage with very rapidly.
If you would like to explore how you can move forward, call me for a chat and come for a free initial consultation.
Call: 07904 515077
email: info@timjhhypnotherapy.co.uk
Solution focused Hypnotherapy in Peterborough