Solution focussed hypnotherapy is amazingly flexible and can provide support and solutions for a wide variety of conditions. It stands to reason, the mind impacts the body, as much as the body can impact the mind. Hypnotherapy, and especially a solution focussed approach, works to give you back control of your brain, rewiring yourself so that you can live your life better. No longer limited by your brain holding you to previously negative and debilitating patterns and behaviours. The list below highlights the most frequent areas that hypnotherapy supports:
- Anxiety
- Depression
- Trauma
- Post Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder (OCD)
- Pain Management
- Low Self-Esteem / Confidence
- Performance / Sports Improvement
- Weight Management / Lifestyle Changes
- Fears & Phobias
- Addictions
- Quit Smoking / Vaping
- Irritable Bowel Syndrome (IBS)
- Support with Menopause
- Anger Management
- Sleeping Issues
The list covers the main areas of application, but if you are being impacted by other issues and would like to explore what hypnotherapy can do for you, please just get in touch with me.