Sleep Support
Help with sleep and reducing anxiety. Best set playing as you turn out your light as you go to bed at night.
Tropical island
Island, forest and beach imagery with confidence boost. Best set playing as you turn out your light as you go to bed at night. Approx 25 minutes
Float away stress
Sailing and lake imagery with support to move forward. Best set playing as you turn out your light as you go to bed at night. Approx 25 minutes
Daytime Reset
A shorter relaxation audio to give yourself a “time-out” or “reset” during the day. Approximately 17 minutes and brings you back to being awake and alert at the finish.